Finding your way in your twenties can be exhilarating, but let’s face it, it’s also a bit chaotic. You’re growing, you’re exploring, and, sometimes, you’re feeling like a hot mess. Luckily, there are some amazing podcasts out there—the best podcasts for women in their 20s—to guide, comfort, and inspire you through this confusing decade.
Relationship Podcasts
Relationships are one of the trickiest parts of being in your twenties. Whether you’re navigating dating, friendships, or even family dynamics, it can feel overwhelming to figure out where you stand. Finding a podcast that speaks to your unique experiences can be incredibly reassuring.
Date Yourself Instead
If relationships have been draining you, and you feel like you need a break from other people, why not date yourself instead? Dating yourself means understanding your own needs, likes, and dislikes without the pressure of pleasing anyone else. Some of the best podcasts for women in their 20s encourage you to prioritize self-love, such as:
- “The Love Drive”: This podcast provides honest advice on relationships and self-love. It’s all about figuring out how to give yourself the same love and energy you give others.
- “Unf*ck Your Brain”: This is a practical advice podcast that helps you work on yourself. It’s about understanding why you might have certain thoughts and how to change them.
Ask a Matchmaker
If you’re back on the dating scene, sometimes you need someone to tell it to you straight. Dating can be a rollercoaster, especially in your twenties. “Ask a Matchmaker” is one of the best podcasts for women looking to make sense of their dating life. Host Maria Avgitidis gives practical tips for all your dating questions, from ghosting to defining relationships. You may not always love the tough-love truth, but her candid conversations are exactly what you need.
Mental Health Podcasts
Navigating mental health in your twenties can feel like uncharted waters. Sometimes you need a reminder that you’re not alone in your struggles. These podcasts are perfect for reminding you that it’s okay to feel messy.
Terrible, Thanks for Asking
One of the most relatable mental health podcasts out there, “Terrible, Thanks for Asking” is all about the messiness of life. It’s an award-winning podcast hosted by Nora McInerny, who isn’t afraid to dive into deep truths. The candid conversations on this podcast will make you feel less alone in your struggles, and it’s a great reminder that it’s perfectly fine to not have it all together.
Oprah’s Super Soul
Oprah’s “Super Soul” podcast is all about deep, meaningful conversations with fascinating guests, including famous people like Priyanka Chopra. This podcast dives into topics like spirituality, personal growth, and emotional well-being. Feeling different or lost in your twenties is completely normal, and Oprah’s wisdom is a comforting reminder that you are exactly where you need to be, even if it doesn’t always feel like it.
Understanding Your Mental Health in Your 20s
- Mental Health Challenges: Anxiety, depression, and other mental health challenges are common during your twenties. “Terrible, Thanks for Asking” normalizes these feelings.
- Finding Comfort in Shared Stories: Hearing others talk about their struggles can be a powerful reminder that you’re not alone.
- Growing Through Adversity: Podcasts like “Super Soul” are perfect for those looking for inspiration to turn their challenges into growth opportunities.
Career-Focused Podcasts
Career pressures can hit hard in your twenties. You’re trying to figure out what you want to do with your life, and the pressure to succeed can be overwhelming. These career-focused podcasts will inspire you to take charge of your ambitions, especially if you’re feeling lost.
Financial Feminist
If you’re a female entrepreneur or just trying to get your finances in order, “Financial Feminist” is an amazing podcast that breaks down financial independence in an accessible way. From personal finances to investment strategies, this podcast is all about giving women the tools they need to take control of their money. It’s empowering and practical—exactly what you need in your twenties when you’re trying to build your dream life.
Goal Digger
“Goal Digger” is one of the best podcasts for women in their 20s who are striving to make their mark. Host Jenna Kutcher provides advice on building a successful business, becoming financially independent, and chasing your biggest dreams. If you’re interested in entrepreneurship or just want some inspiration to make your career work for you, “Goal Digger” is packed with practical advice and life hacks that will help you on your journey.
- Freelancing and Entrepreneurship: “Goal Digger” is perfect for those who want to break free from the 9-5 and start their own business.
- Financial Independence: Learning to manage your personal finances in your twenties is a game-changer. “Financial Feminist” is an advocate for podcasts that provide practical financial advice.
- Embracing Uncertainty: Your twenties are a confusing time, and it’s okay to not have everything figured out. Listening to career-focused podcasts can help you feel more in control of your future.
Comedy and Entertainment Podcasts
Laughter really is the best medicine, especially when you’re feeling overwhelmed. Comedy and entertainment podcasts can help lighten your mood and make you feel more connected to others.
Call Her Daddy
“Call Her Daddy” is a comedy and advice podcast hosted by Alex Cooper. It’s raw, unapologetic, and hilarious—perfect for when you need a reminder that everyone’s a little messy sometimes. It tackles everything from relationships to personal growth, and it’s one of the most entertaining podcasts for women in their twenties who just want to feel seen and heard.
The Guilty Feminist
Deborah Frances-White’s “The Guilty Feminist” is both hilarious and thought-provoking. It’s all about embracing your imperfections and understanding that being a feminist doesn’t mean being perfect. If you’ve ever felt like you’re not doing enough or not being the perfect version of yourself, this podcast will reassure you that you’re not alone. It’s one of the best podcasts for women who want to laugh while learning.
Why Comedy Can Be So Healing
- Finding Relatability: Comedy allows you to see the lighter side of your struggles. “Call Her Daddy” helps you laugh about the challenges you face.
- Embracing Imperfection: “The Guilty Feminist” shows that it’s okay to be imperfect. We’re all just trying our best, and that’s enough.
- Connecting Through Humor: Laughter is a powerful way to connect with others, especially when you feel like you’re the only one struggling.
Self-Improvement Podcasts
Self-improvement is all about becoming the best version of yourself—not because you’re not good enough as you are, but because growth is part of being human. These self-improvement podcasts are great for guiding you on your journey of personal growth.
The Minimalists
“The Minimalists” podcast is perfect for women who want to cut out the noise and focus on what really matters. Life can be overwhelming in your twenties, and often, we think that accumulating more stuff will make us happier. “The Minimalists” remind us that sometimes less is more. It’s about focusing on the important aspects of life—relationships, personal growth, and experiences—rather than the material things.
How I Built This
“How I Built This” by Guy Raz is an incredibly inspiring podcast that delves into the stories of entrepreneurs and innovators. It’s about how they built their businesses from the ground up, often starting with nothing but an idea. If you’re feeling different or like your dreams are out of reach, “How I Built This” will inspire you to take action. It’s one of the best podcasts for women in their 20s who want to feel empowered and motivated to make their mark on the world.
Growing Into Yourself in Your 20s
- Embrace Minimalism: “The Minimalists” help you realize that happiness doesn’t come from material possessions, but from meaningful experiences.
- Learn From Others: “How I Built This” offers insight into the journey of others who have pursued their passions. It’s a reminder that success doesn’t happen overnight.
- Focus on Growth: Self-improvement is all about growth—and not because you’re lacking, but because you deserve to live your best life.
True Crime Podcasts
If you find yourself fascinated by the dark and mysterious, true crime podcasts might be right up your alley. They’re not only entertaining but also offer a look into human psychology and the complexities of life.
My Favorite Murder
Hosted by Karen Kilgariff and Georgia Hardstark, “My Favorite Murder” is a mix of comedy and true crime. It’s perfect for women in their twenties who find comfort in knowing they’re not alone in their interest in the darker side of humanity. True crime isn’t for everyone, but if it’s for you, “My Favorite Murder” is a fascinating podcast that combines storytelling with humor.
Why True Crime Resonates
- Curiosity About Human Nature: True crime taps into our curiosity about why people do what they do. It’s about understanding the complexities of human behavior.
- Community Connection: “My Favorite Murder” has built a community of listeners who share their interest in true crime. It’s a reminder that even the things that make us different can bring us together.
- Finding Comfort in the Unusual: There’s something comforting about knowing you’re not the only one intrigued by these dark stories.
Conclusion
Your twenties are an exhilarating mix of highs and lows, but you don’t have to navigate them alone. The best podcasts for women in their 20s provide advice, comfort, and a sense of community, helping you feel less alone in your journey. Whether you’re looking for practical career advice, wanting to embrace your uniqueness, or just need a good laugh, there’s a podcast out there that’s perfect for you. Remember, being in your twenties is about exploration and growth—so embrace the messiness and keep listening.
ALSO READ: What Your Love Language Says About You
FAQs
Some of the best podcasts include “Call Her Daddy,” “Goal Digger,” and “Terrible, Thanks for Asking” for their relatable content.
Podcasts provide practical advice, shared experiences, and entertainment, making you feel less alone during this confusing time.
Yes, “Goal Digger” and “Financial Feminist” are excellent for career advice, financial independence, and entrepreneurial inspiration.
Listening to mental health podcasts like “Terrible, Thanks for Asking” or “Oprah’s Super Soul” can provide comfort and perspective.
